Chard and kale recipes

Discussion in 'Edible Gardening' started by Ariadae, Nov 23, 2014.

  1. Ariadae

    Ariadae Super Gardener

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    What are your favourite recipes for these lovely veg? I like mine lightly steamed and stirred into some fried onions and garlic, with a bit of chilli and balsamic vinegar. Maybe a scrape of nutmeg on top.
     
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    • Dips

      Dips Total Gardener

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      Kale i love cut small mixed with some olive oil, salt and sugar and then baked till crispy

      Can eat far too much of it that way
       
    • alex-adam

      alex-adam Super Gardener

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      Here's a soup recipe:

      SWISS CHARD AND GREEN BEAN SOUP
      Ideal for using up the chard and beans that have gone mad!!
      To serve 4

      1 medium onion chopped
      1 garlic clove chopped
      Olive oil
      1/2 tsp roast and ground cumin seed
      about 1 lb (450gr) Swiss chard, or spinach or a mixture of both, chop stalks and roughly shred leaves.
      6-8oz (170-220gr) green beans or shelled broad beans or shelled peas or a mixture of any combination of them - strip any strings off the green beans and chop into 1" pieces.
      chopped mint or dill leaves
      1.1/2pt (850ml) vegetable stock.

      Heat the oil in a pan, sweat the onion, garlic and ground cumin for a few minutes, add the chard, beans, mint and the stock. Cover and simmer gently for 15 minutes or until all soft.

      Cool slightly, then process in a blender until very smooth. Return to the pan and reheat.

      Serve in warm soup plates, garnish with some olive oil and lemon juice whisked together, a dusting of nutmeg and slivers of Parmesan cheese. Some warm ciabattas, crusty rolls or French bread goes well with this.
       
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        Last edited: Nov 23, 2014
      • Gay Gardener

        Gay Gardener Total Gardener

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        Agree both lovely veg.
        In a potato, chickpea coconut creamy curry. Either kale (chopped quite fine) or chard stirred in for the last 5 minutes of cooking.
        I use chard in a veggie mushroom, asparagus and chard lasagne.

        My chard completely failed this year, sprouted, looked good and just sat there like midgets all season.
         
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