Vitamins or Supplements ?

Discussion in 'Off-Topic Discussion' started by dalbuie, Mar 14, 2007.

  1. dalbuie

    dalbuie Gardener

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    I was at the Chemist today looking for some Evening Primrose Oil capsules, they had vitamins and supplements. I asked the assistant what the difference was but she didn't seem to know. Am I being a bit thick.? Could anyone enlighten me please?
     
  2. johnbinkley

    johnbinkley Gardener

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    A dietary supplement is intended to supply nutrients, (vitamins, minerals, fatty acids or amino acids) that are missing or not consumed in sufficient quantity in a person's diet. This category may also include herbal supplements which claim to treat or prevent certain diseases or conditions.

    cheers,
    John
     
  3. dalbuie

    dalbuie Gardener

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