Wind rocked plants. What to do?

Hi all,
I have returned home this evening after a lovely day in Wales with friends to find one of my large Lavatera and Buddleja virtually bent over to the ground
Both are (or were) around 5ft tall.
My question is what to do. Will thinning and staking be enough to help them through the summer?
I have read that the roots may be permanently damaged.

Thanks in advance

 

Ouch. At least mine were in tubs and able to stand back up (tub all cracked though).

 

I'm sorry to hear that @Jocko
It's not something I have experienced before so I'm unsure what to do next

 

I wouldn't bother thinning them Jasmine star but I'd bring them upright, heeling them back into the ground, then stake them temporarily for a couple of months. The roots should be okay. In the past I had a Choisya that was buried on it's side underneath snow for a few weeks. I couldn't get to it because of the amount of snow. When it thawed enough to see the damage, some of the roots had been torn from the ground. I carefully dug away some of the soil, brought it upright and re-sited the roots, then back filled. I put some large canes around it to keep it steady while it recovered - and it recovered fully.

 

Yes, I'd get them back upright and one or two good strong stakes on the side the wind mostly comes from.

Trouble is they often look a mess after this happens and it can be a long time before they start to look any thing like natural again.

 

Thanks @Sheal and @pete I'll get them staked. I think I may have to do something more permanent too as it is a windy spot and didn't realise they were so susceptible.
You're right Pete. They do look like a herd of cows have trampled them