Yawn ... wakey, wakey ...

Good morning everyone.

Its cool and drizzley here, a day that makes you not want to do a darn thing!!!
Have some laundry on the go, thats about it for me today.
Have a great day everyone.

 

Gday to all you lovely people :D

Overcast and dull but not exactly cold here.

Did another few miles down the gym for the 'big walk' but gave the woods a miss today (sorry Linda), due to the fact that my legs are not functioning correctly

Cleaned out the cupboards, healthy stuff on the bottom shelves, naughty stuff on the tops - i figure that way we will all use a couple more calories and a good stretch to get to them :D

 

hello LoL, penny and paula.
its been quite nice out there today, did my shopping in morrisons.
had a feeling paula you might be like that today after yesterdays activity :Dyou should be fit and bell by tommorow

 

Hi Rosa and AG I have just got back from the torture chamber.It was horrible again :eek: I told her she would have been good in the war,she would have got any information she wanted from captives. She asked me if I would like to go again this week but I declined,I can't bare to be in more pain before the weekend,so I am going Monday afternoon instead.One more session from her and then she hands me back to the Physiotherapist.I just hope she is gentle with me

AG,take it easy with that cleaning out of the cupboards,you are still getting over being laid up with your collarbone,you don't want to go there again.Next time you go walking round the woods,I'll come with you

 

Kandy my love you can join me anytime :D

So you went to Helga's house of pain as i call it :( I am going tomorrow at 1pm, i'm not so good at doing what i am told in regard to taking it easy so i have only myself to blame for the 'John Wayne Syndrome' I appear to be suffering from

Well, 4 mile walks around the woods and then the John o' Groats to Lands End treadmill thing at the gym are to blame in my opinion, it couldn't possibly be dowm to moi

I hope you start to feel the benefits of your treatment soon Kandy, it's a real drag i know. I will try to be a good girl but can't promise

 

Hi AG Good Luck for tomorrow.The lady who I have been seeing at the moment specialises in torture,I mean soft muscle work where she works the top muscle with oil and then digs down and hits on the sore point and then works it,while I sweat :eek: She kept telling me to relax,but it is difficult when you have an horrendous pain in the bum.Saying that though I do feel better than I did last week,but I shall see how I feel tomorrow.As they keep saying no pain no gain :confused:

I am looking forward to getting outside to tidy the garden,go for a nice stroll round the village and to be able to get on my bike again.One day,one day....

 

Morning guys and girls.

Just got out of bed in complete agony it seems the old back pain must be highly contagious at the moment what with poor Woo,Kandy,Rosa and myself suffering from it of late!

Just having a cuppa and of course a couple of drugs and god willing they will kick in and allow me to go back to sleep!

Hopefully we will all have a pain free controlled day later on.
Helen.xxx.

 

Morning Helen you up early, sorry to here your are still in so much pain, have the drugs worked or are you still awake?

Hope they work and you are feeling much better.

Have a good day

That is for all off yous also when you get up :D

 

Morning Patricia drugs have just started to work so I'm going to try going back to sleep getting up and staying up at 3am is a little too much even for me!

I noticed you are having some problems with your laptop :( I could ask Dan for you and see if he can help you out, that's if you have not sorted the problem out yet.
Helen.xxx.

 

Good morning Helen, Walnut,Sunshine and everyone.

Helen sorry you are in a lot of pain today,perhaps it is due to over doing it outside.We must look after our backs they are an important piece of equipment I don't know how you all can stay up until two and three in the morning.I am ready for my bed by ten,but don't always have a good night's sleep :rolleyes:

Woo and Rosa Hope you both are not in to much pain with your back problems.I find I can no onger sit at the computer for long stints like I used to.I am feeling quiet sore today aftermy torture treatment yesterday and Edith is so cheerful about it

Shiney hope you had a good grumpy day yesterday and that you put the goverment to rights.You ought to be our next Prime Minister then you will have fun ruling us all.Glad to see you have started walking.Did you know that if you can do a brisk walk alongside another person and can hold a conversation without getting breathless then you can say you are a fit person

Sunshine hope you get your laptop problems sorted out.This laptop can be a pain in the bum at times

Enjoy your day everyone

 

Hi Helen and Sunshine hope all you back sufferers have a better day do stick at your treatments it will be worth it long term, once you are over your bad spells consider doing a stretching regime to help prevent further problems(I don't mean stretching using paving slabs as counter balance Woo) it's important to think through what you are going to and take care doing it, reminds me of a little joke I will write it in a polite form - 2 bulls standing on a hill a young one and an old one they were overlooking a valley full of young heifers, the young bull said lets race down there and service some of those heifers the old bull said lets stroll down there and service them all, have a safe day everone.

 

Morning all again!

Just woke and feel wonderful not totally fit but far much better than before those drugs and extra sleep seem to have sorted me out no end.

Walnut you are a cheeky devil but I like you and of course your little joke what a laugh :D
Helen.xxx.

 

morning sunshine,helen,walnut,kandy and everyone.
Talking of little exersises, I stretch before i get out of bed, helps a little, do hope we can all have a pain free day.
weathers not too promising out there a little dull.
have a great day speak later everyone

 

Morning all.

It's a fresh sunshiney day here today. Went down to 16 last night, only 17 now, and only 21 yesterday. Lovely Autumn feel in the air.

Have a good one everyone.